ARE YOU READY TO FIGHT BACK?
Programs Offered in the Oceanside Area (for people w/ Parkinson's Disease)
Indoor Cycling (online class) For more than ten years, Pedaling for Parkinson’s (PFP) classes have helped thousands of people with Parkinson’s get moving, find community, and feel better. All you need is an indoor bike and the willingness to push your limits a little but to unlock the power of cycling
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Fitness ClassFormerly known as Rock Steady Boxing, this class focuses on the elements of boxing training, along with a healthy dose of strength and balance training. Highly social, never boring, focused on fighting back against PD!
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Group DrummingDrumming has been proven to help people who are living with Parkinson's class. In this class, we use rhythm to help you move better, vocal exercises to help with voice production, and memory boosters to keep cognition sharp. It creates a sense of community, and it's fun!
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