FLUID FITNESS STUDIO
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Group Mat Classes

    Pilates mat classes center around the floor work developed by Joseph H. Pilates, and range from beginner to advanced exercises.  Using the body’s own resistance,  a series of movements are performed designed to improve circulation, breathing, posture, and body awareness.  Mat classes incorporate small equipment such as bands, fitness circles, foam rollers, stability balls, weights,  etc.  Pilates mat classes are limited to twelve people.


Mondays 5:30-6:30pm (Nov. 3 to Dec. 15)

COST
6 Week Session at 1 class per week $60


Contact Information:

COREcentric P I L A T E S

Phone: 250.228.8412

Email: [email protected]


Hours of Operation

Group Mat Classes:

Mondays: 5:30-6:30pm

Private Sessions:

Booking appointments

Tuesdays to Fridays

GROUP MAT CLASSES

Fluid Fitness Studio

7 -1176 Franklyn's Gull Rd

Parksville, BC

PRIVATE SESSIONS

Home Studio

Parksville, BC

(e-mail or call to inquire)



  • Home
  • Personal Training for PD
  • VIRTUAL BOXING FOR PARKINSONS
  • Schedule of Classes
  • Classes
    • Boot Camps
    • Zumba Fitness
    • Balance Class
  • Doug's Story
  • Contact Us!
  • FUNYANA Drum Circle