Group Mat Classes
Pilates mat classes center around the floor work developed by Joseph H. Pilates, and range from beginner to advanced exercises. Using the body’s own resistance, a series of movements are performed designed to improve circulation, breathing, posture, and body awareness. Mat classes incorporate small equipment such as bands, fitness circles, foam rollers, stability balls, weights, etc. Pilates mat classes are limited to twelve people.
Mondays 5:30-6:30pm (Nov. 3 to Dec. 15)
COST
6 Week Session at 1 class per week $60
Contact Information:
COREcentric P I L A T E S
Phone: 250.228.8412
Email: anna@corecentricpilates.biz
Hours of Operation
Group Mat Classes:
Mondays: 5:30-6:30pm
Private Sessions:
Booking appointments
Tuesdays to Fridays
GROUP MAT CLASSES
Fluid Fitness Studio
7 -1176 Franklyn's Gull Rd
Parksville, BC
PRIVATE SESSIONS
Home Studio
Parksville, BC
(e-mail or call to inquire)
Pilates mat classes center around the floor work developed by Joseph H. Pilates, and range from beginner to advanced exercises. Using the body’s own resistance, a series of movements are performed designed to improve circulation, breathing, posture, and body awareness. Mat classes incorporate small equipment such as bands, fitness circles, foam rollers, stability balls, weights, etc. Pilates mat classes are limited to twelve people.
Mondays 5:30-6:30pm (Nov. 3 to Dec. 15)
COST
6 Week Session at 1 class per week $60
Contact Information:
COREcentric P I L A T E S
Phone: 250.228.8412
Email: anna@corecentricpilates.biz
Hours of Operation
Group Mat Classes:
Mondays: 5:30-6:30pm
Private Sessions:
Booking appointments
Tuesdays to Fridays
GROUP MAT CLASSES
Fluid Fitness Studio
7 -1176 Franklyn's Gull Rd
Parksville, BC
PRIVATE SESSIONS
Home Studio
Parksville, BC
(e-mail or call to inquire)